Easy frenkel exercises may keep seniors on their feet

NCT ID NCT06990828

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Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed This study
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
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Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

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Status unknown
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First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether Frenkel stabilization exercises—gentle, repetitive movements that retrain the brain and muscles to control balance—can improve balance, physical performance, and reduce fear of falling in healthy adults aged 65 and older. Twenty participants completed the exercise program, and researchers measured changes using balance tests, a physical performance scale, and a fear-of-falling questionnaire. The goal is to find a simple, drug-free way to help older adults stay active and avoid dangerous falls.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
Frenkel stabilization exercises
What this could lead to
If effective, these simple exercises could help older adults maintain balance and reduce fall risk, improving independence and quality of life.
What could go wrong
This is a very small completed study (20 participants) with no blinding or control group, so results may not apply broadly. Exercise programs require ongoing adherence.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

20 people

The number who actually took part.

Started

Nov 2021

Finished

Mar 2022

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

65 years and older

Sex

Anyone

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * Individuals aged 65 years and older, * Individuals who are able to comprehend the questions in the data collection forms, * Volunteers who are willing to participate in the study. Exclusion Criteria: * Individuals with painful or painless orthopedic conditions that could significantly affect physical performance, * Individuals with serious orthopedic or systemic disorders that would prevent them from participating in exercise.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Istanbul Okan University

    Istanbul, 34010, Turkey (Türkiye)

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