Exercise program boosts health in older women
NCT ID NCT07311265
First seen Jan 04, 2026 · Last updated May 15, 2026 · Updated 16 times
Summary
This study looked at whether a supervised exercise program twice a week for 12 months could improve physical health and well-being in women aged 60 and older. Researchers measured waist size, walking speed, leg strength, and mobility, as well as motivation and psychological well-being. The goal was to see if regular exercise helps older women stay active and healthy.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Gracielle Fin
Joaçaba, Santa Catarina, 89600000, Brazil
Conditions
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