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Nuts for nerves: study tests if snacking boosts mood and memory

NCT ID NCT07292610

Recruiting now Symptom relief Sponsor: University of Castilla-La Mancha Source: ClinicalTrials.gov ↗

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at whether eating nuts can help reduce symptoms of depression, anxiety, and stress, and improve memory and thinking skills in young adults. Researchers will enroll 135 university students aged 18 to 25 and measure changes in mood, cognitive function, and a brain-related protein called BDNF. The goal is to see if a simple dietary change can support mental well-being.

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Conditions

The condition(s) this trial relates to.

anxiety anxiety disorder cognitive disorder Depression depressive disorder insomnia Psychological Well-Being

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

ANXIETY BDNF COGNITION DEPRESSION DISORDER GENERAL WELLBEING MENTAL HEALTH STRESS

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Health and Social Research Center. University of Castilla-La Mancha

    RECRUITING

    Cuenca, Cuenca, 16071, Spain

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact

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