Does a morning workout on an empty stomach really burn more fat?

NCT ID NCT07487090

Summary

This study is testing whether exercising before breakfast (fasted) is better for heart health and weight loss than exercising after eating. Researchers will compare the two approaches over a 16-week supervised exercise program with 40 adults who have overweight or obesity. They will measure body fat, blood pressure, fitness, and whether fasted exercise makes people eat more afterwards.

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes NO responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for OBESITY are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Arkansas Colleges of Health Education Research Institure Health and Wellness Center

    RECRUITING

    Fort Smith, Arkansas, 72916, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact Phone: •••-•••-•••• Email: •••••@•••••

Conditions

Explore the condition pages connected to this study.