Does a morning workout on an empty stomach really burn more fat?
NCT ID NCT07487090
Summary
This study is testing whether exercising before breakfast (fasted) is better for heart health and weight loss than exercising after eating. Researchers will compare the two approaches over a 16-week supervised exercise program with 40 adults who have overweight or obesity. They will measure body fat, blood pressure, fitness, and whether fasted exercise makes people eat more afterwards.
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Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Arkansas Colleges of Health Education Research Institure Health and Wellness Center
RECRUITINGFort Smith, Arkansas, 72916, United States
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
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