Breakfast before workout? study tests if fasted exercise burns more fat
Disease control
Recruiting now
This study looks at whether doing aerobic exercise before eating (fasted) is better for heart health and weight loss than exercising after a meal. Over 16 weeks, 40 adults with obesity will follow an exercise program either fasted or fed. Researchers will measure changes in body …
Phase: PHASE2 • Sponsor: Arkansas Colleges of Health Education • Aim: Disease control
Last updated May 14, 2026 12:08 UTC