Does a morning workout on an empty stomach really burn more fat?
Disease control
Recruiting now
This study is testing whether exercising before breakfast (fasted) is better for heart health and weight loss than exercising after eating. Researchers will compare the two approaches over a 16-week supervised exercise program with 40 adults who have overweight or obesity. They w…
Phase: PHASE2 • Sponsor: Arkansas Colleges of Health Education • Aim: Disease control
Last updated Apr 01, 2026 14:42 UTC