Water workouts could be the key to back pain relief

NCT ID NCT06437314

First seen Aug 14, 2026 ยท Last updated Aug 14, 2026

Summary

This trial tests whether a six-week aquatic program based on the 'back school' approach can reduce pain and disability in adults with non-specific low back pain. Participants are randomly assigned to either attend the program (twice weekly, 45-minute sessions) or to a control group that does not attend. The program combines trunk exercises with education, following a biopsychosocial model. Researchers will compare changes in pain, disability, quality of life, and fear of movement between the two groups.

What this could mean

Our plain-language read of the trial. This is informational only โ€” not medical advice or a prediction.

Active substance
Aquatic back school program
What this could lead to
If effective, this program could offer a non-drug, exercise-based approach to reduce pain and disability in people with chronic low back pain.
What could go wrong
This is a small, early-stage trial, and results may not apply to everyone. The program requires regular attendance, and benefits may not last beyond the six-week period.

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Conditions

The condition(s) this trial relates to.

Low Back Pain Motor Activity

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Beone Sport center

    Pontevedra, 36003, Spain

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