Morning eating and exercise may shield older women from muscle loss
NCT ID NCT07075133
First seen Jun 01, 2026
Summary
This study tests whether eating all meals within an 8-hour window (between early morning and early afternoon) combined with morning exercise can prevent sarcopenia—age-related muscle loss—in postmenopausal women with obesity and type 2 diabetes. Forty-five women will follow either a standard diabetes diet or the early time-restricted eating plan plus morning workouts for 12 weeks. The goal is to see if this timing-based approach improves muscle strength and blood sugar control better than diet alone.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Rangueil Hospital
Toulouse, France, 31000, France
Contact Phone: •••-•••-•••• Email: •••••@•••••
Contact
Contact Phone: •••-•••-•••• Email: •••••@•••••
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
early time-restricted eating (eTRE) and morning physical activity
What this could lead to
If it works, this could point toward a simple lifestyle strategy to prevent muscle weakness in older women with diabetes and obesity.
What could go wrong
This is a small, early-stage trial with only 45 participants, so results may not apply widely. The intervention is demanding and may be hard to stick with long-term.
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.