Scheuermann disease

This study compares two types of Pilates—one done in water and one on a mat—to see which better improves breathing, mobility, and quality of life in older women with a curved upper spine (kyphosis). Forty women aged 55 to 65 with mild to moderate kyphosis will follow a 12-week pr…

This study compared two types of exercises—thoracic extension and global postural corrective exercises—in 30 adults with hyper kyphosis (excessive rounding of the upper back). Researchers measured pain, range of motion, and posture to see which approach worked better. The goal wa…

This study compared two types of exercise—back extensor strengthening and core stability—in 40 adults aged 18-40 with mild to moderate thoracic kyphosis (a rounded upper back). Participants did exercises for 6 weeks, and researchers measured changes in pain, spinal movement, post…

This study tested a 12-week home exercise program for heart rehab patients with hyperkyphosis (excessive forward curve of the upper back). 62 participants were split into three groups: those doing the home exercises plus standard rehab, those doing only standard rehab, and those …

This study tested a 12-week holistic exercise program for 62 teenage boys with thoracic kyphosis (excessive rounding of the upper back). One group did corrective exercises plus postural awareness training, while another did only back-focused exercises. Both groups saw improvement…

This study tested a hands-on technique called diaphragmatic myofascial release in 44 adults with thoracic kyphosis (excessive rounding of the upper back). The goal was to see if releasing tension in the diaphragm muscle could improve chest expansion and heart rate. Participants r…

This study measured the stiffness, tone, and elasticity of back and chest muscles in 88 adults with and without hyperkyphosis (excessive rounding of the upper back). Researchers used a handheld device and a flexible ruler to compare muscle properties and spinal curvature. The goa…

This study looks at how the position of the shoulder blade relates to arm movement, strength, and performance in children aged 7 to 14 with a rounded upper back (thoracic hyperkyphosis). Researchers measured shoulder blade position, joint motion, muscle strength, and upper body f…

This study examined the connection between a rounded upper back (thoracic kyphosis) and shoulder pain, movement, strength, and daily function in 30 adults aged 18 to 60 with a kyphosis angle over 40 degrees. Researchers measured the curve of the spine, pain levels, shoulder motio…

This study reviewed existing research on poor posture (like forward head posture and rounded shoulders) in children aged 6 to 18. It looked at how growth and daily activities, such as using technology, affect posture. The goal was to identify gaps in knowledge and suggest ways to…

This completed study looked at 151 children with common postural conditions like flat feet, knock knees, or scoliosis. Researchers used wearable motion sensors and clinical tests to measure balance and motor control, then compared the results to healthy children. The goal was to …

This study tested whether a smartphone inclinometer app can reliably measure the forward curve of the upper spine (thoracic kyphosis) compared to a standard flexible ruler. Sixty adults with at least a 30-degree curve were measured by two different raters. The goal was to see if …