ATHLETIC PERFORMANCE

This study looks at whether a 12-week neuromuscular training program can improve knee control and performance in college basketball players who had ACL surgery at least a year ago. Thirty male players will either do standard basketball training or add special balance and jumping …

This study looks at whether taking sideritis (Greek mountain tea) can improve exercise performance and recovery. Researchers will measure things like heart rate, oxygen use, and blood lactate in 12 healthy adults aged 18-40. Participants will take the supplement and then do exerc…

This study tests whether a rowing program tailored to each athlete's breathing patterns can improve fitness and 2,000-meter race times better than standard training. About 44 youth rowers aged 14-18 from Valdivia, Chile, will be randomly assigned to either personalized or usual t…

This study aims to create and check the accuracy of new tests that measure how well the brain and arms work together. Researchers will compare 30 athletes and healthy adults to see if adding a thinking task (like reacting to lights) changes physical performance. The goal is to de…

This study looks at whether adding foot core exercises to a strength training program can improve jump performance in professional male volleyball players. About 43 athletes will be split into two groups: one does strength training only, the other adds foot exercises. Jump height…

This study looks at whether using special exercise bars (Flexi-bar and Theraband Flex bar) can improve body awareness, reaction time, power, and arm performance in healthy men aged 18-35. Participants will be split into three groups: two using different vibrating bars and one usi…