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Jumping for glory: which plyometric method builds better soccer athletes?

NCT ID NCT07705087

Knowledge-focused Sponsor: Pamukkale University Source: ClinicalTrials.gov ↗

What the study statuses mean

This study's is highlighted.

Recruitment status, easiest to join first

Recruiting now
This trial is taking on new participants right now.
Not yet recruiting This study
Registered, but not yet taking participants.
By invitation only
Not open to general applications. Only people the study team invites can take part.
Paused
Paused for now. It may or may not start again.
Ongoing
Running, but no longer taking on new participants.
Completed
The trial has finished. Results may not be published yet.
Stopped early
Stopped early, before it reached the end. That can be for many reasons, including safety.
Cancelled
Cancelled before anyone took part.

Expanded access (not trials)

Expanded access
Not a trial. This treatment can be requested outside a study, case by case, for people who qualify.
Expanded access (paused)
Not a trial. The treatment can normally be requested outside a study, but is unavailable right now.
Expanded access (ended)
Not a trial. The treatment could once be requested outside a study, but no longer can.
Approved
The treatment has been approved, so it is available normally rather than through this programme.

When the status isn't known

Details not published
The full record has not been published yet, so there is little to show here.
Status unknown
This status has not been confirmed recently, so it may be out of date.

First seen Jul 15, 2026 · Last updated Jul 16, 2026 · Updated 1 time

Summary

This study investigates how two types of plyometric training—body-weight jumps versus jumps with a weighted vest—affect athletic performance in young female soccer players. Thirty-six participants will be split into three groups: body-weight plyometrics, loaded plyometrics, or routine soccer training. After six weeks of training and a four-week break, researchers measure changes in leg strength, jumping ability, balance, and movement quality to see which method works best and how long the effects last.

What this could mean

Our plain-language read of the trial. This is informational only, not medical advice or a prediction.

Active substance
plyometric training (body-weight or with weighted vest)
What this could lead to
If successful, this study could identify the most effective plyometric training method for improving strength, power, and balance in young female athletes, and show how long those benefits last during a break from training.
What could go wrong
This is a small, early-stage study with only 36 participants, so results may not apply to all athletes. The training period is short (6 weeks), and long-term effects or injury risks are not fully assessed.

This is an AI summary of the original study and may miss details. Read our disclaimer.

Study facts

What this study's own registry entry says, in plain language.

Phase

Not a phased trial

Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.

Participants

About 36 people

The number the study aims to enrol. It can still change while the study runs.

Expected to start

Jul 2026

An estimate. Start dates often move.

Expected to finish

Oct 2026

An estimate. End dates often move.

Lead sponsor

Other sponsor

The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.

Who can take part

This study's own entry requirements. Only the study team can say for certain whether you qualify.

Ages

13 to 18 years

Sex

Female participants only

Healthy volunteers

Accepted

You do not need to have the condition being studied to take part.

Show the full entry requirements

Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.

Inclusion Criteria: * No history of surgery due to musculoskeletal injuries within the past 6 months. * No use of ergogenic supplements within the past 3 months. * Regular participation in routine team training sessions for at least 2 months prior to the study. Exclusion Criteria: * History of any recent injury requiring a recovery period of more than one week. * Use of ergogenic aids or nutritional supplements during the intervention period. * Missing two consecutive or four non-consecutive training sessions during the study period. * Participation in additional structured physical training or exercises outside of the routine team practices and the study protocol.

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As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Athletic performance Detraining Healthy

How to take part

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  1. The places running it

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  2. The official record

    ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.

    Open the record ↗

  3. A doctor treating you

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Contacts and locations

Locations

  • Pamukkale University, Faculty of Sport Sciences

    Denizli, Denizli, 20160, Turkey (Türkiye)

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