Foot core workouts may boost volleyball jumps, study says
NCT ID NCT07407478
First seen Feb 14, 2026 · Last updated May 24, 2026 · Updated 15 times
Summary
This study looks at whether adding foot core exercises to a strength training program can improve jump performance in professional male volleyball players. About 43 athletes will be split into two groups: one does strength training only, the other adds foot exercises. Jump height and other measures will be tracked using a force plate system called ForceDecks.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Study contacts
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Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
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Mudanya University
Bursa, Mudanya, Turkey (Türkiye)
Contact Phone: •••-•••-•••• Email: •••••@•••••
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