ATHLETIC PERFORMANCE

This study is testing whether a mindfulness training program can improve basketball performance, body movement control, and mental health in college athletes. Researchers will compare 126 university basketball players who receive mindfulness training to groups receiving other psy…

This study is testing whether a special type of light therapy, called photobiomodulation, can help professional soccer players recover faster and perform better during a championship season. Researchers will compare 24 players who receive the light therapy twice a week to a simil…

This study aims to find out if adjusting workout schedules based on a woman's menstrual cycle improves fitness and performance. It will involve 111 healthy, active women with regular cycles who will follow different training plans for 12 weeks. Researchers will measure changes in…

This study aims to find out which height is best for a specific type of jump training to improve soccer performance. Researchers will have 56 competitive soccer players jump from low, medium, and high platforms three times a week for six weeks. They will measure changes in the pl…

This study aims to understand how balance, flexibility, and core strength differ between teen male athletes in various sports. Researchers will measure 85 elite athletes aged 15-17 using simple physical tests. The goal is to gather knowledge that could help create better training…