Can timing your workouts with your period boost performance?
NCT ID NCT05697263
First seen Nov 01, 2025 · Last updated May 14, 2026 · Updated 29 times
Summary
This study looks at whether scheduling workouts based on menstrual cycle phases improves fitness in female athletes. About 111 healthy women who exercise regularly will follow different training plans over three cycles. Researchers will measure changes in aerobic fitness, muscle strength, and body composition to give clear, evidence-based advice.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for EXERCISE are added.
By submitting, you agree to our Terms of use
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Study contacts
-
Contact
Phone: •••-•••-•••• Email: •••••@•••••
-
Contact
Phone: •••-•••-•••• Email: •••••@•••••
Locations
-
Angelica Lindén Hirschberg
RECRUITINGStockholm, 17176, Sweden
Contact Email: •••••@•••••
Contact Phone: •••-•••-•••• Email: •••••@•••••
Conditions
Explore the condition pages connected to this study.