Brain training on the court: can eye exercises sharpen a volleyball Player's game?

This study investigates whether adding neuroscience-based exercise training to regular practice improves cortical activation, visual attention, and sport-specific performance in professional female volleyball players aged 16-21. Participants are randomly assigned to either an 8-week neuro-athletic training program (including eye warm-ups and visual-motor coordination drills) or regular training alone. Researchers measure changes in brain activity, gaze patterns, agility, serve speed, and balance before and after the program.