Exercise by mail: 50,000 older women test a simple way to prevent heart attacks and falls
NCT ID NCT02425345
First seen Nov 12, 2025 · Last updated May 24, 2026 · Updated 23 times
Summary
This study tested whether a physical activity program delivered by mail and phone could help older women prevent serious health problems like heart attacks, strokes, hip fractures, and falls. About 50,000 women already in the Women's Health Initiative took part. The program provided exercise guides, tips, and goal-setting tools to encourage regular activity without needing in-person visits.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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