Timing your meals and exercise: a new way to fight metabolic syndrome?
NCT ID NCT06501001
First seen Jan 06, 2026 · Last updated May 13, 2026 · Updated 27 times
Summary
This study looked at whether eating only during a specific window each day (time-restricted eating) combined with short, intense exercise (high-intensity interval training) can improve health markers in people with metabolic syndrome. 200 overweight or obese adults with metabolic syndrome took part for 16 weeks. Researchers measured changes in metabolic syndrome components, body composition, and fitness to see if these lifestyle changes help control the condition.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for OBESITY are added.
By submitting, you agree to our Terms of use
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
By submitting, you agree to our Terms of use
Locations
-
University of Castilla La Mancha
Toledo, 45071, Spain
Conditions
Explore the condition pages connected to this study.