Can eating windows and intense workouts reverse metabolic syndrome?

NCT ID NCT06501001

Summary

This study aims to see if combining time-restricted eating (limiting daily food intake to a specific window) with high-intensity interval training (short bursts of intense exercise) can improve health in people with metabolic syndrome. Researchers will compare these approaches individually and together over 16 weeks in 200 inactive adults with metabolic syndrome. The goal is to measure changes in weight, fitness, blood sugar, cholesterol, and other health markers to find the best lifestyle strategy.

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes NO responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for OBESITY are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Locations

  • University of Castilla La Mancha

    Toledo, 45071, Spain

Conditions

Explore the condition pages connected to this study.