Timing your meals may stop weight regain, new study hopes

NCT ID NCT07190170

First seen Sep 30, 2025 · Last updated Jun 13, 2026 · Updated 34 times

Summary

This study looks at whether time-restricted eating (eating only during a set window each day) can help adults who have recently lost weight keep it off and avoid regaining fat. About 110 adults aged 25-65 who lost at least 5% of their body weight in the last 3 months will be randomly assigned to either follow time-restricted eating or continue their usual eating pattern for 12 months. The goal is to see if this approach reduces weight and fat regain.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

  • Contact

    Email: •••••@•••••

Locations

  • NYU Langone Health

    RECRUITING

    New York, New York, 10016, United States

Conditions

The condition(s) this trial relates to.

Intermittent Fasting Obesity obesity disorder Weight Gain Weight Loss

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.