Move and snooze: new study tests sleep therapy to boost exercise benefits for knee pain

NCT ID NCT06580561

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study compares two approaches for older adults with knee osteoarthritis and insomnia: personalized exercise coaching alone versus exercise plus a digital insomnia treatment. Researchers want to see if adding sleep therapy leads to greater pain relief. The trial involves 288 participants and is delivered remotely via phone or online sessions.

What this could mean

Our plain-language read of the trial. This is informational only โ€” not medical advice or a prediction.

Active substance
personalized exercise coaching and cognitive behavioral therapy for insomnia
What this could lead to
If successful, this could point toward a combined non-drug approach to better manage knee osteoarthritis pain and sleep problems in older adults.
What could go wrong
This is a relatively small, early-stage behavioral study. The added insomnia treatment may not significantly improve pain beyond exercise alone, and results may not apply to all patients.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University of Michigan

    RECRUITING

    Ann Arbor, Michigan, 48109, United States

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