Mindfulness may boost bariatric surgery success

NCT ID NCT03488966

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests an 8-week mindfulness program (MB-EAT) for people who had bariatric surgery at least six months ago and struggle with eating guidelines. About 85 participants will be split into two groups: one gets the mindfulness training, the other does not. Researchers will track weight, BMI, mental health, and digestive health for up to a year to see if mindfulness helps maintain weight loss and improve well-being.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
Mindfulness Based Eating and Awareness Training (MB-EAT)
What this could lead to
If it works, this could offer a practical way for bariatric surgery patients to maintain weight loss and improve their mental and digestive health.
What could go wrong
This is a small, early-stage behavioral study with no blinding or placebo control, so results may be limited or not apply to everyone. Benefits may be modest.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Toronto General Hospital

    Toronto, Ontario, M5G 2C4, Canada

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