Can a text at the right time boost weight loss? study says maybe.
NCT ID NCT05625061
First seen Jan 30, 2026 · Last updated May 15, 2026 · Updated 17 times
Summary
This study tested whether sending specific text messages at just the right moments helps young adults with overweight or obesity meet their daily weight, activity, and diet goals. 255 participants used a mobile weight loss program and received either a message or no message at random times. The goal was to see if these "just-in-time" messages improve adherence to healthy behaviors.
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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University of North Carolina at Chapel Hill
Chapel Hill, North Carolina, 27514, United States
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