Breathing workouts may boost heart health in older women

NCT ID NCT06459674

First seen Feb 19, 2026 · Last updated May 12, 2026 · Updated 12 times

Summary

This study looked at whether training the muscles used for breathing can improve heart function and mood in women who have gone through menopause. Researchers measured how quickly the body adjusts to exercise and how far participants could walk in six minutes. The study involved 28 women aged 50 to 75 who were overweight but otherwise healthy.

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Contacts and locations

Locations

  • Indiana University

    Bloomington, Indiana, 47405, United States

Conditions

Explore the condition pages connected to this study.