Fish oil and exercise: a One-Two punch against obesity inflammation?
NCT ID NCT05295719
First seen Jun 25, 2026 · Last updated Jun 26, 2026 · Updated 1 time
Summary
This study looked at whether taking fish oil and doing high-intensity interval training (HIIT) could lower inflammation in people who are overweight or obese. Researchers measured changes in blood markers of inflammation and metabolism over 10 weeks. The goal was to see if the combination works better than either alone.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Omega-3 fish oil (AlaskOmega) and high-intensity interval training (HIIT)
What this could lead to
If it works, this could point toward a simple way to lower inflammation and improve metabolic health in people with obesity.
What could go wrong
This is a small, early-stage study with only 129 participants. The results may not apply to everyone, and the effects might be modest or short-lived.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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Texas Tech Kinesiology Building
Lubbock, Texas, 79406, United States