8-Week workout cuts inflammation in overweight women
NCT ID NCT07230873
First seen Nov 17, 2025 · Last updated May 15, 2026 · Updated 28 times
Summary
This study tested whether an 8-week circuit exercise program (combining aerobic and resistance moves) could improve inflammation markers in overweight young women. Twenty-two women aged 20-30 with a BMI of 25-31 either exercised four times a week or continued their normal routine. Results showed the exercise group had higher levels of a healthy hormone (adiponectin) and lower levels of an inflammation marker (hs-CRP), suggesting exercise can help control disease risk.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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College of Physical Education and Health
Chongqing, China
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