When you eat matters: study links meal timing to better diabetes and heart health

NCT ID NCT06735859

First seen Oct 31, 2025 · Last updated May 16, 2026 · Updated 28 times

Summary

This study looks at how changing when you eat and improving sleep can help people with type 2 diabetes, high blood pressure, or obesity better control their blood sugar, heart health, and weight. About 40 adults will receive personalized nutrition advice and education. The goal is to see if regular eating habits and better sleep can improve health markers like weight and cholesterol.

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Contacts and locations

Locations

  • Federal University of São Paulo (UNIFESP)

    Santos, São Paulo, 11065-200, Brazil

Conditions

Explore the condition pages connected to this study.