Which diet wins? study tests mediterranean, Low-Carb, and Plant-Based plans on obesity

NCT ID NCT02706262

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study looks at why some people with obesity develop conditions like type 2 diabetes while others don't. Researchers are comparing three popular diets—Mediterranean, low-carb, and very-low-fat plant-based—in 180 participants to see how they affect insulin sensitivity and overall health. The goal is to understand which diet works best for improving metabolic function.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Mediterranean diet, low-carbohydrate diet, very-low-fat plant-based diet

What this could lead to

If successful, this study could help identify which diet is best for improving insulin sensitivity and reducing obesity-related health risks.

What could go wrong

This is an observational dietary study, not a treatment trial. Results may not apply to everyone, and dietary adherence can vary widely.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Insulin Resistance Obesity obesity disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Washington University School of Medicine

    St Louis, Missouri, 63110, United States