Ancient chinese exercise shows promise for knee pain relief
NCT ID NCT06650865
First seen Oct 31, 2025 · Last updated May 10, 2026 · Updated 27 times
Summary
This study looked at whether Baduanjin, a gentle mind-body exercise, can help people with knee osteoarthritis reduce pain, improve balance, and overcome fear of movement. Sixty adults aged 40 to 70 with knee OA were split into three groups: one did standard exercises, one added Baduanjin, and one did Baduanjin via video call. After 12 weeks, researchers measured changes in pain, balance, and physical function to see which approach worked best.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Biruni University
Istanbul, Turkey (Türkiye)
Conditions
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