Fasting and exercise combo takes aim at fatty liver

NCT ID NCT04004403

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study tested whether alternate day fasting (eating only 600 calories on fast days) combined with regular aerobic exercise can reduce liver fat in people with non-alcoholic fatty liver disease (NAFLD). Eighty obese adults aged 18–65 with NAFLD participated. The goal was to see if this lifestyle approach could be an effective non-drug treatment.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance
alternate day fasting and aerobic exercise
What this could lead to
If it works, this could offer a non-drug lifestyle approach to reduce liver fat and improve health in people with NAFLD.
What could go wrong
This is a small, completed trial with only 80 participants. Results may not apply to everyone, and sticking to the diet and exercise routine can be hard long-term.

This is an AI summary of the original study and may miss details. Read our disclaimer.

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Conditions

The condition(s) this trial relates to.

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • University of Illinois Chicago

    Chicago, Illinois, 60612, United States

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