Burdur Mehmet Akif Ersoy University

This study tested a lifestyle program called 'Fit Mind' to see if it could lower factors linked to Alzheimer's disease risk in older adults. The 8-session program included brain games, physical activity, nutrition tips, and social activities. Researchers compared changes in risk …

This study tested whether practicing walking in different directions—like sideways and backward—could help improve balance, reduce fear of falling, and strengthen leg performance in older adults. Researchers worked with 41 volunteers aged 65 and older who did not have serious hea…

This study tested whether two different types of electrical stimulation therapy could reduce neck pain and improve hand function in young adults. Thirty-six volunteers with neck pain were randomly assigned to receive one of two electrical treatments or a placebo treatment over 20…

This study tested whether teaching parents about sports nutrition could improve the body composition and athletic performance of their children. Researchers gave a 4-week online nutrition course to parents of 30 young basketball players aged 8-13. They measured the athletes' musc…