MINDFULNESS

This study explores whether mindfulness training can help prevent cognitive decline in Latino adults aged 65 and older, a group at higher risk for Alzheimer's disease. Researchers will measure brain activity and thinking skills in 60 participants before and after mindfulness prac…

This study tests whether using a mindfulness meditation app at bedtime can help people with chronic insomnia fall asleep faster. Thirty adults with insomnia will be split into three groups: one uses the app with guided meditation, one uses the app without guidance, and one receiv…

This study tests a new program called Mindful-Breath for people with chronic obstructive pulmonary disease (COPD). The program combines mindfulness, breathing exercises, and lifestyle coaching through group sessions and chat support. Researchers want to see if it is feasible and …

This study tests whether 8 weeks of mindfulness classes, taken together by people with Parkinson's and their family caregivers, can reduce negative emotions like stress, anxiety, and depression. About 200 Chinese patient-caregiver pairs will either take the classes or continue us…

This study tests whether a 4-week mindfulness training program can reduce fear of childbirth and improve bonding and breastfeeding success in pregnant teenagers and their partners. 54 couples will be randomly assigned to either the training or standard care. The goal is to see if…

This pilot study tests whether a single, brief mindfulness session before endometriosis surgery can help women cope with pain and use fewer opioids afterward. Twenty adults with endometriosis will be split into two groups: one gets the mindfulness session plus usual care, the oth…

This study tests a walking meditation program called iWalk for adults with neurodegenerative diseases like multiple sclerosis. The goal is to see if it's feasible and helps improve resilience, stress regulation, and thinking skills. Researchers will enroll 90 participants and mea…

This study tests two mind-body programs designed to reduce anxiety, depression, and emotional distress in cardiac arrest survivors and their caregivers. About 84 pairs (survivor and a family member or friend who helps them) will participate. The goal is to see if the programs are…

This study tests whether mindfulness programs or a brain stimulation device can improve mood and thinking in older adults with depression. Researchers will track brain activity and well-being over time. The goal is to find safe, non-drug ways to help seniors feel better.

This pilot study tests a digital mindfulness program called Wakeful for pediatric residents. Participants can choose their program length (3, 5, or 7 weeks) or be assigned a length. The goal is to see if having a choice improves how often they use the program and how satisfied th…

This study looks at whether a special mindfulness class can improve the mental health and nursing skills of 240 nursing students. It measures things like stress, anxiety, internet use, and empathy. The goal is to see if learning mindfulness helps students both personally and prof…

This study tests whether teaching mindfulness and meditation to mothers with babies in the neonatal ICU can increase breastmilk volume and reduce stress. Forty mothers will be split into two groups: one gets standard care, the other adds mindfulness training. Researchers will mea…