National University Of Singapore

This study tested a non-invasive therapy called Enhanced External Counter-Pulsation (EECP) in 130 people who had a recent stroke or mini-stroke due to severe narrowing of a major brain artery. The therapy uses inflatable cuffs on the legs to boost blood flow, aiming to improve th…

This study looked at whether taking part in urban care farming—hands-on gardening and social activities—can lower stress and improve quality of life for older adults aged 50 to 85. A total of 137 participants joined 24 weekly sessions. Researchers measured stress, well-being, and…

This study tested a 12-week intensive aerobic and resistance exercise program in 58 adults aged 40-85 with type 2 diabetes and thinking problems. The goal was to see if exercise could improve memory, metabolism, inflammation, and physical function. Participants were grouped by ri…

This study tested whether giving people their 'HeartAge' (a measure of heart health), genetic risk scores, and a digital behavior-change app could help them lower their risk of heart disease. Over 1,100 adults aged 30-74 with at least a 5% risk of heart disease participated. Rese…