PREMENSTRUAL SYNDROME
Clinical trials for PREMENSTRUAL SYNDROME explained in plain language.
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Web-Based relaxation may ease PMS without pills
Symptom relief CompletedThis study tested whether web-based lifestyle training and progressive relaxation exercises could reduce symptoms of premenstrual syndrome (PMS) in women aged 18-35. Sixty-six women were split into three groups: one received online lifestyle training, another received online rela…
Matched conditions: PREMENSTRUAL SYNDROME
Phase: NA • Sponsor: Aysenur KARAKUS • Aim: Symptom relief
Last updated Jun 23, 2026 12:09 UTC
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Music therapy shows promise for easing PMS
Symptom relief CompletedThis study looked at whether music therapy could help college students with premenstrual syndrome (PMS). Twenty participants were split into three groups: one listened to calming music, one sang, and one played instruments. Researchers measured their brain waves, heart rate, musc…
Matched conditions: PREMENSTRUAL SYNDROME
Phase: NA • Sponsor: West Chester University of Pennsylvania • Aim: Symptom relief
Last updated Jun 23, 2026 11:57 UTC
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Mindfulness may ease PMS and calm childbirth fears, study finds
Symptom relief CompletedThis study tested whether an 8-session online mindfulness program could reduce PMS symptoms, fear of childbirth, and improve psychological well-being in 126 women with PMS. Participants were randomly assigned to either the mindfulness group or a control group. The results will sh…
Matched conditions: PREMENSTRUAL SYNDROME
Phase: NA • Sponsor: Aysel AKBENIZ • Aim: Symptom relief
Last updated Jun 23, 2026 11:57 UTC
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Footbaths show promise for PMS relief in small study
Symptom relief CompletedThis study tested whether a warm footbath during the two weeks before a period could help with PMS symptoms, pain, and quality of life. 92 women with PMS took part; half did footbaths for three cycles, the other half did nothing. Researchers measured symptoms, pain, and well-bein…
Matched conditions: PREMENSTRUAL SYNDROME
Phase: NA • Sponsor: Agri Ibrahim Cecen University • Aim: Symptom relief
Last updated Jun 22, 2026 11:59 UTC
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Laughter yoga tested as a fun remedy for PMS
Symptom relief CompletedThis study looked at whether laughter yoga can improve quality of life and reduce symptoms of premenstrual syndrome (PMS) in young people aged 18 to 25. Seventy-five participants with regular periods took part. The approach combines breathing exercises, clapping, and playful game…
Matched conditions: PREMENSTRUAL SYNDROME
Phase: NA • Sponsor: Kırklareli University • Aim: Symptom relief
Last updated Jun 22, 2026 11:58 UTC
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Period relief in a pill? new study tests daily supplement for cramps and mood swings
Symptom relief CompletedThis study tested a daily dietary supplement (DITTO Cycle Supplement) in 40 women aged 18-45 who regularly experience period symptoms like cramps, bloating, fatigue, and mood swings. Over three menstrual cycles, researchers tracked changes in symptom severity and quality of life …
Matched conditions: PREMENSTRUAL SYNDROME
Phase: NA • Sponsor: Muse Nutrition Ltd • Aim: Symptom relief
Last updated Jun 16, 2026 12:54 UTC
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Ear acupressure shows promise for PMS relief in students
Symptom relief CompletedThis study tested whether auricular acupressure (pressing points on the ear) can reduce symptoms of premenstrual syndrome (PMS) in female college students. 66 participants received either real or sham acupressure over 8 weeks. Researchers measured changes in PMS symptoms and qual…
Matched conditions: PREMENSTRUAL SYNDROME
Phase: NA • Sponsor: University of Medicine and Pharmacy at Ho Chi Minh City • Aim: Symptom relief
Last updated Jun 15, 2026 19:02 UTC
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Tapping away PMS: simple technique shows promise for menstrual relief
Symptom relief CompletedThis study looked at whether Emotional Freedom Technique (EFT), a therapy that involves tapping on specific body points, can reduce premenstrual syndrome (PMS) symptoms and improve quality of life. 70 female nursing students with PMS were split into two groups: one received 8 wee…
Matched conditions: PREMENSTRUAL SYNDROME
Phase: NA • Sponsor: Dokuz Eylul University • Aim: Symptom relief
Last updated Jun 15, 2026 18:55 UTC
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Teen soccer players learn to eat smart – study shows promise
Knowledge-focused CompletedThis study tested whether a food and nutrition education program could improve eating habits and reduce premenstrual symptoms in 50 adolescent female soccer players aged 15-17. Researchers measured changes using a nutritional knowledge questionnaire before and after the program. …
Matched conditions: PREMENSTRUAL SYNDROME
Phase: NA • Sponsor: Federal University of São Paulo • Aim: Knowledge-focused
Last updated Jun 22, 2026 12:06 UTC