Web-Based relaxation may ease PMS without pills
NCT ID NCT06705660
First seen Nov 01, 2025
Summary
This study tested whether web-based lifestyle training and progressive relaxation exercises could reduce symptoms of premenstrual syndrome (PMS) in women aged 18-35. Sixty-six women were split into three groups: one received online lifestyle training, another received online relaxation training, and a third group received no training. The programs lasted 8 weeks, with follow-up one month later. Researchers measured changes in PMS symptoms, anxiety, stress, quality of life, and daily functioning.
Disclaimer
Read more
Show less
This is a summary of
the original study
.
Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
Get updates
Get notified about this study
Sign up to get updates when this study changes or when new studies for PREMENSTRUAL SYNDROME are added.
Genom att skicka in godkänner du våra Användarvillkor
Contacts and locations
Show contact details
Enter your email to view the contact information for this study.
Genom att skicka in godkänner du våra Användarvillkor
Locations
-
Cankırı Karatekin University
Çankırı, Çankırı, 18100, Turkey (Türkiye)
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
web-based lifestyle training and progressive relaxation training
What this could lead to
If effective, this could provide a convenient, non-drug way for women to manage PMS symptoms at home.
What could go wrong
This is a small, completed trial with only 66 participants. The results may not apply to all women, and the benefits might be modest.
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.