Mindfulness may ease PMS and calm childbirth fears, study finds
NCT ID NCT07360197
First seen Jan 29, 2026 · Last updated Jun 22, 2026 · Updated 17 times
Summary
This study tested whether an 8-session online mindfulness program could reduce PMS symptoms, fear of childbirth, and improve psychological well-being in 126 women with PMS. Participants were randomly assigned to either the mindfulness group or a control group. The results will show if this drug-free approach is a helpful option for managing PMS and related anxiety.
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This is a summary of
the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Contacts and locations
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Locations
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Inonu University
Malatya, Turkey (Türkiye)
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
Mindfulness-Based Stress Reduction (MBSR) program
What this could lead to
If it works, this could offer a simple, drug-free way to help women manage PMS symptoms and related anxiety about childbirth.
What could go wrong
This is a small, completed trial with 126 participants. Results may not apply to all women, and the program requires commitment to 8 sessions.
Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.