Mindfulness eases PMS and fear of childbirth, study finds
NCT ID NCT07360197
First seen Jan 29, 2026 · Last updated Jun 10, 2026 · Updated 16 times
Summary
This study tested an 8-session online mindfulness program for women with premenstrual syndrome (PMS). 126 women took part, with half learning mindfulness techniques like body scans and breath awareness. The goal was to see if this approach could reduce PMS symptoms, fear of childbirth, and improve overall well-being. Results will show if this drug-free method offers real relief.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Inonu University
Malatya, Turkey (Türkiye)
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