Mindfulness may tame PMS and childbirth fears, study finds
NCT ID NCT07360197
First seen Jan 29, 2026 · Last updated Apr 28, 2026 · Updated 9 times
Summary
This study looked at whether an 8-session online mindfulness program could help women with Premenstrual Syndrome (PMS) feel better. 126 women took part, with half learning mindfulness techniques like body scans and breath awareness. The goal was to see if this approach reduces PMS symptoms, fear of childbirth, and boosts overall well-being.
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This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Locations
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Inonu University
Malatya, Turkey (Türkiye)
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