PSYCHOLOGICAL WELL-BEING

This study is testing if a specific yoga breathing and meditation program can help reduce burnout and improve well-being in doctors, nurses, and other healthcare professionals. 180 clinicians will be randomly assigned to either try the breathing program or a general health educat…

This study is testing whether a 12-week activity program guided by an AI robot can help people with dementia and their family caregivers become more physically active. The program is personalized for each participant pair and aims to improve their activity levels, quality of life…

This study is testing if two simple actions—getting out of bed early and drinking coffee—can help women feel better after a C-section. Researchers want to see if this approach reduces pain from gas, helps the bowels start working again, and improves mood. The study will involve 6…

This study is testing a personalized feedback program designed to help university students who struggle with self-critical perfectionism. Participants track their daily stress, mood, and coping for a week, then receive a one-on-one session explaining their personal patterns. The …

This study is testing a 10-week online therapy program designed specifically for Farsi/Dari-speaking young migrants and refugees. It aims to help reduce symptoms of anxiety, depression, grief, and stress. Participants will be randomly assigned to either receive the therapy immedi…

This study is testing a new 18-week elective course designed to teach mindfulness to nursing students. Researchers want to see if taking the class helps students feel less stressed, anxious, and depressed, reduces problematic internet use, and improves their empathy and attention…

This study is testing a short, online self-help program designed to help university students who are feeling significant distress and are behind on their coursework. The program, developed by the World Health Organization, teaches skills for managing stress and improving well-bei…

This study is testing if a specific meditation practice, called 'Feeding Your Demons,' can help women feel better about themselves and their bodies. It will compare this practice to a standard mindfulness meditation course. Researchers will measure changes in well-being, body ima…

This study aims to check if a new digital questionnaire gives consistent results when people take it twice. 500 adults will complete the same 28-question survey about their well-being, once and then again 3 days later. The goal is to see if the tool is reliable for tracking how p…

This study aims to understand how mental health and quality of life are connected to type 2 diabetes. Researchers will survey 500 adults with diabetes about their well-being, depression, and daily life. The goal is to gather information that can help doctors provide better mental…

This study aims to find out if spending time in nature is better for your mind and body than indoor exercise. Researchers will compare how walking outdoors, sitting quietly in nature, walking on a treadmill indoors, or doing nothing affects stress, memory, and mood in 60 healthy …