Breathe away the stress: simple exercise may calm NICU mothers
NCT ID NCT07634445
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tests whether a simple four-square breathing exercise done before breastfeeding can lower anxiety and improve well-being in mothers whose babies are in the neonatal intensive care unit (NICU). About 70 mothers will be split into two groups: one does the breathing exercise three times a day for two days, while the other receives standard care. Researchers will measure anxiety, psychological well-being, and infant stress levels to see if this easy, drug-free technique makes a difference.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- four-square breathing exercise
- What this could lead to
- If it works, this simple breathing technique could offer a low-cost, drug-free way to help NICU mothers feel calmer and less anxious.
- What could go wrong
- This is a small, early-stage study with only 70 participants, so results may not apply widely. The effect on infant stress is also indirect and uncertain.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
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Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
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About 70 people
The number the study aims to enrol. It can still change while the study runs.
- Started
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Dec 2024
- Expected to finish
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Nov 2026
An estimate. End dates often move.
- Lead sponsor
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Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 years and older
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Ability to communicate verbally, * Being 18 years of age or older, * Having a baby in the neonatal intensive care unit, * Breastfeeding. Exclusion Criteria: * Having a psychiatric diagnosis according to medical records, * The mother having a definite health problem in the postpartum period that prevents breastfeeding (heart disease, etc.), * The study being terminated due to the newborn being discharged from the hospital, * Incomplete data collection.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
How to take part
Only the study team decides who joins. These are the ways to reach them.
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The places running it
1 site. The list below names each one and where it is.
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The official record
ClinicalTrials.gov lists the study team's own contact details, including names and phone numbers. We don't republish those.
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A doctor treating you
A doctor who knows your case can contact a study site on your behalf, and can tell you whether this study is worth pursuing at all.
Contacts and locations
Locations
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Fırat University
RECRUITINGElâzığ, Elâzığ, 23119, Turkey (Türkiye)
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