Laughter yoga tested as a fun remedy for PMS
NCT ID NCT07074314
First seen Jun 27, 2026 · Last updated Jun 27, 2026
Summary
This study looked at whether laughter yoga can improve quality of life and reduce symptoms of premenstrual syndrome (PMS) in young people aged 18 to 25. Seventy-five participants with regular periods took part. The approach combines breathing exercises, clapping, and playful games to trigger laughter. Researchers measured coping skills and PMS-specific quality of life.
What this could mean
Our plain-language read of the trial. This is informational only, not medical advice or a prediction.
- Active substance
- laughter yoga
- What this could lead to
- If it works, this could offer a simple, enjoyable way to ease PMS symptoms and improve quality of life without medication.
- What could go wrong
- This is a small, completed study with no phase designation, so results may not apply widely. The intervention is subjective and hard to standardize.
This is an AI summary of the original study and may miss details. Read our disclaimer.
Study facts
What this study's own registry entry says, in plain language.
- Phase
-
Not a phased trial
Phase numbers describe drug development. The registry uses this when they do not apply, as it does for trials of devices, procedures or behaviour changes, and for observational studies.
- Participants
-
75 people
The number who actually took part.
- Started
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Dec 2025
- Finished
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Dec 2025
- Lead sponsor
-
Other sponsor
The registry's catch-all category, for sponsors it does not file as a company, a government agency, or a research network.
Who can take part
This study's own entry requirements. Only the study team can say for certain whether you qualify.
- Ages
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18 to 25 years
- Sex
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Female participants only
- Healthy volunteers
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Accepted
You do not need to have the condition being studied to take part.
Show the full entry requirements Hide the full entry requirements
Copied word for word from the study's registry entry, so the wording is the study team's rather than ours.
Inclusion Criteria: * Volunteering to participate in the research * Fully answering survey and scale forms * Ability to read and understand Turkish * Being between the ages of 18 and 25 years * Having regular menstruation (between 21 and 35 days) Exclusion Criteria: * Unwilling to continue working * Having any problem that prevents communication (such as hearing, speaking, and understanding abilities), * Having a gynecological disease (abnormal uterine bleeding, uterine fibroids, ovarian cysts, hormonal treatment, etc.) * Having a chronic or physical illness * Having a mental illness * Being under psychiatric treatment (Pharmacotherapy or psychotherapy) * Taking medication for menopausal symptoms * Using one of the pharmacological or non-pharmacological methods to reduce premenstrual symptoms (COCs, acupressure, homeopathy, etc.)
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
Cukurova University
Adana, Turkey (Türkiye)
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