FALL PREVENTION

This study tested a nurse-led home-based fall prevention program for older adults at high risk of falling. The program included health education, specific exercises (Otago exercises), and home safety checks. Researchers measured fall rates, balance, fear of falling, and quality o…

This study looked at how a year-long exercise program affects physical abilities in healthy women over 65. Thirty-two women did exercises for strength, balance, and flexibility. Tests showed the program improved their balance and daily function, which may help prevent falls.

This study looked at whether adding strength training to the Otago Exercise Program helps older adults improve their balance and feel more confident about avoiding falls. 28 adults aged 60 and older took part in an 8-week program. The goal is to find simple, effective ways to red…

This study tested whether a structured, interactive fall-prevention education program helps older adults at high risk of falls adopt safer behaviors. Sixty-six participants aged 65+ were randomly assigned to either two 25-minute education sessions or a brochure. Researchers measu…

This study tested a fall prevention education program for people who had a stroke more than six months ago. The program was based on the Health Belief Model and included two in-person sessions. Researchers compared the program to usual care in 44 participants to see if it improve…

This study tested a new digital tool that turns balance exercises into a game for older adults. Forty participants tried the game-like version or a standard digital test. Researchers measured how reliable the scores were and how much people enjoyed it. The goal is to make balance…

This study brought together 31 people—including care home residents, family members, and healthcare staff—to design a practical plan for preventing falls in care homes. Through group workshops, they created a model and a way to measure its success. The goal was to make fall preve…