Vibrating platform may help shed pounds without sweating
NCT ID NCT06913231
First seen Jun 25, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study tested whether whole-body vibration (standing on a vibrating platform) can help overweight and obese university students lose weight and improve body composition. Thirty-two students aged 18-25 with a BMI of 25 or higher took part. Half stood on a real vibrating device, the other half on a sham (non-vibrating) platform. Researchers measured changes in BMI, waist size, body fat, and lean mass.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
- Active substance
- Whole-body vibration device (Power Plate Pro 7HC)
- What this could lead to
- If it works, this could offer a simple, exercise-free way to help overweight young adults reduce body fat and improve body composition.
- What could go wrong
- This is a small, early study with only 32 participants. The vibration effect may be small or no better than standing still, and results may not apply to older or more obese people.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
Locations
-
College of Applied Medical Sciences, Jouf University
Jouf, Sakaka, Saudi Arabia
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