Can just 4 therapy sessions beat anxiety and depression?

NCT ID NCT06909669

First seen Jan 06, 2026 · Last updated Jun 11, 2026 · Updated 17 times

Summary

This study tests whether very short (4 or 8 sessions) psychological treatments can reduce symptoms of anxiety, depression, and stress-related physical complaints. About 184 adults with mild to moderate symptoms will be randomly assigned to group or individual therapy, or a relaxation control group. Researchers will track symptom changes for 6 months after treatment ends.

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Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Unidad de Atención Psicológica (UNAP) de la Universidad de Córdoba

    Córdoba, Córdoba, 14071, Spain

  • Unidad de Salud Mental del Hospital Universitario Reina Sofía

    Córdoba, Córdoba, 14004, Spain

Conditions

Explore the condition pages connected to this study.