When you eat may matter: mayo clinic tests eating windows for weight loss

NCT ID NCT05660291

First seen Oct 31, 2025 · Last updated Apr 23, 2026 · Updated 22 times

Summary

This study looks at whether eating only during an early or late 8-hour window helps overweight adults lose weight. About 100 participants will follow one of two eating schedules for a set time. Researchers will track weight changes, blood sugar levels, and any challenges people face, aiming to find a practical approach to weight management.

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Contacts and locations

Locations

  • Mayo Clinic Minnesota

    Rochester, Minnesota, 55905, United States

Conditions

Explore the condition pages connected to this study.