Ancient tai chi practice tested as Drug-Free sleep aid for cancer survivors
NCT ID NCT00690196
Summary
This study is testing whether the gentle mind-body exercise Tai Chi can help improve chronic insomnia in women who have survived breast cancer. Researchers are comparing Tai Chi to standard cognitive behavioral therapy (CBT) to see which is better at improving sleep quality, reducing fatigue, and lowering inflammation. The study involves 90 participants who have trouble sleeping at least three nights a week for over six months.
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Contacts and locations
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Locations
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UCLA Cousins Center for Psychoneuroimmunology
Los Angeles, California, 91744, United States
Conditions
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