Can a gut health supplement and more fruits help fight obesity?

NCT ID NCT05459909

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study looks at whether taking a synbiotic supplement (a mix of probiotics and prebiotics) and eating more fruits and vegetables can lower the risk of obesity and related health problems in Hong Kong Chinese adults. One hundred overweight or obese participants will follow the diet and/or take the supplement for eight weeks. Researchers will measure changes in body weight, body fat, and markers of metabolic health.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

synbiotic supplement (probiotics plus prebiotics) and increased fruits and vegetables

What this could lead to

If it works, this could point toward a simple dietary strategy to lower obesity risk and improve metabolic health.

What could go wrong

This is a small, early-stage study with only 100 participants over 8 weeks. Results may not apply to other populations or lead to lasting weight loss.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Obesity obesity disorder Overweight

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • The Chinese University of Hong Kong

    Shatin, 000000, Hong Kong