Can a gut health supplement and more fruits help fight obesity?
NCT ID NCT05459909
First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time
Summary
This study looks at whether taking a synbiotic supplement (a mix of probiotics and prebiotics) and eating more fruits and vegetables can lower the risk of obesity and related health problems in Hong Kong Chinese adults. One hundred overweight or obese participants will follow the diet and/or take the supplement for eight weeks. Researchers will measure changes in body weight, body fat, and markers of metabolic health.
What this could mean
Our plain-language read of the trial. This is informational only — not medical advice or a prediction.
Active substance
synbiotic supplement (probiotics plus prebiotics) and increased fruits and vegetables
What this could lead to
If it works, this could point toward a simple dietary strategy to lower obesity risk and improve metabolic health.
What could go wrong
This is a small, early-stage study with only 100 participants over 8 weeks. Results may not apply to other populations or lead to lasting weight loss.
Disclaimer
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the original study
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Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.
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Conditions
The condition(s) this trial relates to.
As listed by the trial registrant
The condition terms exactly as the trial's registrant entered them.
Contacts and locations
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Locations
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The Chinese University of Hong Kong
Shatin, 000000, Hong Kong