Simple stretching may lower blood pressure in pregnancy

NCT ID NCT04291560

First seen Jun 26, 2026 · Last updated Jun 27, 2026 · Updated 1 time

Summary

This study looked at whether a regular stretching routine could improve heart health in pregnant women with obesity. 224 women were assigned to either a stretching program or usual care (moderate exercise). The researchers measured blood pressure and other heart-related markers from week 27 to week 37 of pregnancy. The goal was to see if stretching could be a safe and effective way to reduce cardiovascular risks during pregnancy.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

stretching exercise program

What this could lead to

If it works, this could offer a simple, safe way for pregnant women with obesity to improve their heart health and reduce risks like preeclampsia.

What could go wrong

This is a completed trial, but the results are not yet widely confirmed. The benefits may be small or not apply to all women. Stretching is generally safe, but any new exercise routine during pregnancy should be discussed with a doctor.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for OBESITY are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Conditions

The condition(s) this trial relates to.

Obesity obesity disorder pregnancy disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • The University of North Carolina at Chapel Hill

    Chapel Hill, North Carolina, 27599, United States