Researchers uncover links between sleep, diet, and gut health in obesity

NCT ID NCT04850391

First seen Jan 04, 2026 · Last updated May 14, 2026 · Updated 19 times

Summary

This study looked at how sleep quality, when people eat, and gut bacteria are connected to obesity. It included 133 adults with different body weights and sleep issues. The goal was to understand these links and test a simple e-health tool to help people make healthier lifestyle changes.

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Contacts and locations

Locations

  • Turku University Hospital

    Turku, 20521, Finland

Conditions

Explore the condition pages connected to this study.