Pea protein vs. whey: which saves more muscle during dieting?

NCT ID NCT04123938

First seen Nov 01, 2025 · Last updated Apr 29, 2026 · Updated 28 times

Summary

This study looked at whether pea protein can help people with obesity keep their muscle mass while losing weight. About 60 adults aged 30 to 50 took part. Researchers compared the effects of pea protein and whey protein on muscle size and strength.

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Contacts and locations

Locations

  • I.H Asper Clinical Research Institute, St. Boniface Hospital

    Winnipeg, Manitoba, R2H 2A6, Canada

Conditions

Explore the condition pages connected to this study.