Just stretch your neck – blood pressure drops instantly!

NCT ID NCT07197047

First seen Sep 30, 2025 · Last updated May 14, 2026 · Updated 26 times

Summary

This study tested whether a short session of static neck stretching can lower blood pressure in healthy adults. 25 volunteers participated, and researchers measured blood pressure, tissue stiffness, and heart rate before and after stretching. The goal was to see if stretching relaxes blood vessels and calms the nervous system, offering a simple way to support heart health.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

Get updates

Get notified about this study

Sign up to get updates when this study changes or when new studies for HEALTHY VOLUNTEERS are added.

Our safety recommendation!

By submitting, you agree to our Terms of use

Contacts and locations

Locations

  • University of Palermo

    Palermo, Italy

Conditions

Explore the condition pages connected to this study.