Timing your meals could change how your body burns fat

NCT ID NCT03354169

First seen Jun 27, 2026 ยท Last updated Jun 27, 2026

Summary

This study looked at whether eating the same number of calories at different times of day affects weight, body fat, and metabolism in people with obesity. Thirty-eight adults were given all their meals and snacks to eat either during the daytime or later in the day. The goal was to understand how meal timing might influence body weight and energy use.

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Conditions

The condition(s) this trial relates to.

Obesity obesity disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Locations

  • Center for Weight and Eating Disorders, Perelman School of Medicine, University of Pennsylvania

    Philadelphia, Pennsylvania, 19104, United States