Can the mayo clinic diet help you shed pounds?

NCT ID NCT06862375

First seen Jun 27, 2026 · Last updated Jun 27, 2026

Summary

This study tests whether the Mayo Clinic Diet helps people with obesity lose at least 5% of their body weight compared to standard advice. Two hundred fifty adults aged 18–64 with a BMI of 25 or higher will follow the diet using a book, an app, or both for 12 weeks. Researchers will also check if the weight loss lasts up to a year and how it affects quality of life.

What this could mean

Our plain-language read of the trial. This is informational only — not medical advice or a prediction.

Active substance

Mayo Clinic Diet (book and/or app)

What this could lead to

If successful, this could show that a structured diet program is an effective tool for weight loss and improved quality of life.

What could go wrong

This is a small pilot study with no blinding, so results may not be generalizable. Weight loss may be modest or not sustained long-term.

Disclaimer Read more

This is a summary of the original study . Summaries may miss details or leave out important information. Before applying or accepting participation, make sure you have read and understood the full study. Curemydisease.com takes no responsibility whatsoever for anything missed, misunderstood, or acted upon as a result of our summary — we know it does not capture everything.

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Conditions

The condition(s) this trial relates to.

Obesity obesity disorder

As listed by the trial registrant

The condition terms exactly as the trial's registrant entered them.

Contacts and locations

Study contacts

  • Contact

    Phone: •••-•••-•••• Email: •••••@•••••

Locations

  • Mayo Clinic in Rochester

    RECRUITING

    Rochester, Minnesota, 55905, United States

    Contact Phone: •••-•••-•••• Email: •••••@•••••

    Contact